Martha Goodrich

I work best with individuals who are feeling overwhelmed, stressed, or stuck and are looking for a supportive space to sort things out. Many of the clients I work with are managing anxiety, life transitions, grief, relationship stress, or the pressure of balancing work, family, and personal expectations.

Clients often come to me when they want to better understand their emotions, develop healthier coping skills, and feel more confident navigating day-to-day challenges. My style is supportive and collaborative, and I work at a pace that feels comfortable and manageable. Therapy with me is a space to talk openly, feel understood, and work toward meaningful change.