To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions...
Are you struggling in your relationships? Has anxiety or depression made it difficult to get through the day? Are you just not feeling like yourself or doing the things you used to enjoy? My name is Bridget Mozina, MA, LMFT, and I believe sometimes life throws us challenges, and therapy can be helpful in navigating through those. I enjoy supporting people with anxiety, depression, relationship difficulties, perfectionism, and self-harm. Along with a warm and accepting environment, I also brin...
The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique si...
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Welcome. I’m so glad you’re here. My name is Amanda Tieri, and I’ve been a social worker for over 15 years. Throughout my career, I’ve had the privilege of walking alongside individuals and families through some of life’s most challenging and most meaningful moments. My work has taken place primarily in healthcare settings, where I’ve supported people of all ages and backgrounds as they navigate illness, loss, transitions, and healing. What I’ve learned over the years is that every person’s s...
I'm Julie TenBrook, PHMNP. I'm the owner of Open Minds. Open Minds symbolizes acceptance, on my part, of who you are without judgement. It, also, symbolizes the opening of your mind to change and healing. Being in college is a time of rapid growth. This can be hard. Figuring out how to navigate school, new relationships, new routines and define who you are as a young adult can be stressful. If you are feeling stressed, overwhelmed, and anxious, I can help. Treatment is tailored to what you need...
Hi there — I'm so glad you're here. I work with students who are feeling overwhelmed, stuck, or just not like themselves. Whether you're dealing with anxiety, depression, trouble focusing, mood swings, or challenges with motivation, you're not alone — and you don’t have to figure it out on your own. Many of the students I work with are juggling a lot: classes, work, relationships, and big questions about their future. Some have been struggling for a while, while others are noticing new men...
We're a practice of two independently licensed social work clinicians who are passionate about working with young adults as they navigate all of the unexpecteds and uncontrollables that adulthood can bring....
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initial...
I am passionate about working with adolescents and young adults to navigate the challenges of anxiety, depression, life transitions, and building healthy coping skills. My approach is strengths-based, client-centered, and collaborative. I believe in empowering you to recognize your own resilience and take an active role in your healing journey. Together, we’ll work to identify your goals, build on your strengths, and develop practical tools that support lasting growth and change. Creating a s...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling sessi...
Hello I am Nicole Wiley and I hold an Independent Social Worker License with Supervisor designation (LISW-S) from the State of OH, an Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and a Certified Social Worker in Health Care Certification from the National Association of Social Work (NASW), with 18 years experience. I have worked with clients with a wide range of concerns including depression, anxiety, adjustment issues, relationship issues, parenting problems, c...
Life comes with its own unique challenges and triumphs. Often during the challenging parts, we can find ourselves feeling stuck. Sometimes the reasons are obvious. Other times, not so much. As a therapist, I take pride in providing a safe, non-judgmental space to explore these more vulnerable parts of life. In my work with teens and adults, I take a client-centered approach while drawing from psychodynamic principles. I aim to build an authentic relationship with you as we explore different ...
Collegiate Mental Wellness was founded to support older adolescents and young adults dealing with Anxiety, Depression, or ADHD during the teen and college years. Collegiate Mental Wellness is located in Highland Park, St. Paul, and offers Telebehavioral Health Video Visits in 40 states. Dr. Mehmel does medication management for clients desiring this care, or wishing to discuss what options might be available. She is a board-certified pediatrician, practicing general pediatrics in St. Paul f...
Micah Duke is dual board-certified as a Family Nurse Practitioner and board-certified as a Psychiatric Nurse Practitioner. He has nearly two decades of experience helping adults and children in crisis and emergency situations. Micah self-identifies as a "professional student" and understands the many stresses associated with leaving home and attending college. He believes in a holistic, person-centered approach to mental health that focuses on both the physical and mental stresses of life. He...
My therapeutic style is authentic, nonjudgmental, and laid back. I believe all humans should be treated with respect and kindness, and all people are seeking understanding and acceptance. I attempt to personalize my therapeutic approach to match the unique needs of you (and your family). I am trained and certified in EMDR and my passion lies in using EMDR Therapy to help individuals heal from trauma. I also enjoy working with premarital couples, using their strengths to work on growth areas....
Are you anxious and overwhelmed? Are you feeling alone? Are you grieving a loss? Are you depressed? Do you feel like no one understands you? I want to create the space for you to share all of your emotions and problems so you can start living the life you dreamed of. I want to understand what you are feeling and I want to help you get to the place where things are better. I provide counseling for adult women specializing in trauma, complex grief, depression, anxiety and Christian counseling....
I work with motivated, insightful, Millennial and Gen Z women who want to understand themselves and their pasts. I provide a safe space for clients to explore their thoughts and feelings so that they can become more self-aware and cope with mental illness, instability, upheaval, or change. As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes su...
Please see my Psychology Today profile (link below) to get a good sense of who I am and the form of therapy I provide. Please note that in the state of Minnesota, I'm only paneled with Aetna, Quest, and Blue Cross Blue Shield of Massachusetts. I'm currently not paneled with any insurance companies in the state of Maryland, although I have started the process....