Therapists for college students near New York, NY

I am a Licensed Mental Health Counselor in the State of New York and is currently in the process of receiving my PhD in Mental Health Counseling at Pace University. I recognize that each individual is unique and is the expert in their own life. I utilize a person-centered approach focusing on key components of positive psychology and cognitive mindfulness techniques to help foster resilience when facing adversity. I believe the most important way a person can be fully themselves is by building a trusting, empathetic, and compassionate relationship between a client and a therapist. My therapeutic work focuses on helping clients gain insight into their thoughts, better identify emotions, and empower clients to make more mindful decisions for themselves. I am passionate about helping children, teens, and adults navigate their lives. I utilize creativity and mindfulness with my clients and incorporate stepping outside of the box to provide clients the opportunity to freely express themselves while learning healthy ways to communicate their emotions. My motto comes from my Great Aunt Mary: “Wherever you plant her, she will grow” This is the motto that I hold for all of my clients, wherever life might take you, you have the ability to grow to your full potential, even when planted in adverse and challenging environments. Every garden needs support to grow, let me be your support along your journey!

Mary received a BA in psychology from Queens College. Then, she attended New York University, where she earned her master's degree in Social Work. She is a licensed Clinic Social Worker/ Therapist. She has over a decade of experience in depression, anxiety, anger management, relationship issues, crisis intervention, depression, play therapy, and cognitive-behavioral techniques and has worked as a clinical supervisor. During the therapeutic process, you will gain a deeper understanding of what you want out of life and develop skills to help you reach it. "My goal is to be with you every step of the way as we explore your concerns, look at obstacles, deepen your awareness, and figure out how you can live your life fully. I will encourage you, support you, and, most importantly, empower you to make valuable changes in your life."

Hi, I am a LMHC and I graduated with my master’s degree from WCSU and I am also a certified personal trainer. I enjoy working with teenagers and adults from the ages 14 and up. I also like working with mothers and daughters whom have a strained relationship or just need some help with building their relationship back up. I specialize with issues like anxiety, depression, self-esteem:etc. I always knew I wanted to help other people from a young age. As a kid and teenager I struggled with shyness, self-esteem issues and depression. A lot of the time I felt like I was alone and felt like I was not heard. Since then my goal in life was to help others feel like they are not alone and they are heard no matter the issue. I also believe in treating the whole person. The body and mind are connected, therefore both should be treated. On top of being a therapist, I am also a personal trainer for the last 6 years. I use many different approaches including DBT, CBT, mindfulness techniques, art therapy and psychodynamic. I think every individual is unique, therefore there isn’t just a “one size fits all” approach. I like to speak to each client for a few minutes via phone to make sure that I am the right fit for them. Then I move on to scheduling the first session which consists of me asking questions and getting to know my client and their goals for treatment. I like to take a collaborative approach and allow my client to be the leader in what works and what doesn’t work for them in treatment. I want to help anyone who is willing to put in the work in and out of session. I like to have my clients set small goals in between sessions and review them the following session as a way of assisting in their healing process. I was taught to be kind because you never know what someone else is going through. This value has allowed me to be more empathetic and it allowed me to always be curious. From a young child I was always interested in different cultures. I make sure to take time to look at everyone’s perspectives and check my own judgements. I am constantly learning about different cultures to make sure others feel comfortable and welcomed when they come see me for therapy.

Hello! I am a New York State licensed Psychotherapist with over 21 years of experience. I utilize cognitive behavioral therapy (CBT) to identify and reshape negative thoughts and unproductive behaviors or issues in a client's daily life. Many of my clients find it helpful to set goals together and break problems into small, manageable steps. I work in collaboration with my clients to achieve short-term and long-term goals. I particularly enjoy working with college and graduate students in times of transition. I am warm, genuine, positive, and engaged. In session, I will build rapport with you, make sure I’m hearing what you’re communicating, and establish a therapeutic alliance. I’ll listen to your thoughts and feelings and reflect back what I notice to highlight opportunities for growth and facilitate behavioral change. During our first session, I'll ask about your symptoms and what brought you to therapy. We may cover your history, education, relationships, career, and current living situation, and agree on your goals and objectives. If you want to make positive changes and think we might be a good fit, please reach out! I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am also committed to making therapy affordable! Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay.

For the past 10 years, I have helped with individuals with anxiety, depression, obsessive compulsive behaviors, life stress, and life transitions. I utilize Cognitive Behavioral Therapy approach to therapy. I believe change comes from gaining insight into your thoughts, feelings and behaviors. When it comes to therapy, I believe the relationship between the therapist and the client is crucial. I strive at creating a safe and open environment for you to express your thoughts and feelings. My goal for therapy is to assist you with solving any problems or issues you may be experiencing and help to give you the tools, knowledge, and insight to make changes. I believe that everyone has a story to be told and that there is no greater suffering than an untold story inside of you. I believe that emotions are healed when they are heard and validated and that is my goal in therapy. “Stop being afraid of what could go wrong, and start being excited about what could go right." I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Kelly Solis is a bilingual Licensed Clinical Social Worker in New York. She has more than 10 years of experience working in the social service and behavioral health field. Throughout her career, Kelly has worked with various populations in a number of different settings. Currently, Kelly provides individual psychotherapy to adults who are struggling with symptoms of depression, anxiety and panic, grief, or stress. Many of Kelly's clients experience feelings of sadness and low mood, sleep difficulties, low energy, trouble with concentration; as well as, feelings of anxiousness and worry, difficulty relaxing, and feelings of restlessness. She also provides support to those experiencing difficulty coping with life transitions, loss, relationship issues/conflict, work stress, and trauma. Kelly’s approach to therapy is client centered and strengths based. Kelly helps clients identify how certain patterns of behavior or unresolved traumas can impact their functioning in the present. Using CBT concepts, she educates clients on how one's thoughts can influence their feelings and behaviors. For those experiencing stress, Kelly works with her client to identify what is contributing to their distress and explore ways to improve coping, so that those stressors become more manageable. Kelly takes pride in meeting clients where they are and fosters a space where clients feel heard, safe, and where judgement does not exist. During the intake, Kelly will utilize that visit to gather information to understand the client's history and set goals together. She may assign homework which can help clients become more insightful as they move through the therapeutic process. Clients often leave sessions feeling relieved, understood, and overtime notice a reduction in symptoms. Whether it's your first time pursuing therapy or you're familiar with the process, it's important to choose someone who is a good fit and that meets your needs. Everyone deserves to have a space where they can be their authentic selves, express their feelings, receive unbiased feedback, and where they feel supported. I understand personally how challenging it can be dealing with stress, depression, anxiety and other life issues, which helps me relate with clients on a deeper level. There's a life saying that I love which is "Grow through what you go through." If you are in need of support or looking to foster change and growth, please feel free to contact me for a free phone consultation.

Great to meet you! I’m honored to introduce myself as a Licensed Clinical Social Worker with over eight years of experience supporting individuals through a wide range of emotional and life challenges. I am also a Certified Grief Educator and Certified Clinical Trauma Professional, and much of my work focuses on helping people navigate grief, trauma, life transitions, and personal growth. My goal is to provide a supportive and compassionate space where you can feel heard, understood, and empowered. I believe that healing happens when people feel safe to explore their experiences and discover their strengths. My practice covers many issues, from depression and anxiety to trauma, grief and loss, ADHD, Autism, emotional dysregulation, workplace challenges, life and career transitions, relationship difficulties, and substance abuse. Additionally, I am here to support your journey of self-discovery, assisting you in your search for identity and purpose. My clients often describe me as compassionate, insightful, warm, and caring. These qualities are at the heart of my therapeutic approach. I am dedicated to creating a safe and empathetic space where you can express your concerns, explore your thoughts and emotions, and work towards solutions.

Do you find yourself dealing with anxiety or relationship challenges? Are you using substances to cope with difficult feelings or situations? These struggles can feel overwhelming, but having support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse. I strive to provide a safe, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I use an integrative, client-centered approach tailored to each individual’s unique needs and therapeutic goals. I understand that seeking help can feel difficult, and your comfort and trust are central to my work. My goal is to empower you to recognize your strengths, foster growth, and create meaningful change in your life.

I am a New York and CT Licensed Clinical Social Worker helping adults aged 18 and older. I have experience helping people develop coping skills to address overwhelming emotions, refrain from acting impulsively, find balance, improve relationships, navigate transitions in life and work toward personal goals. I work with clients in a person-centered approach to work towards goals, handle stressors, and develop methods of caring for one’s self.

My approach to the therapeutic process is built on trust, authenticity and growth. I combine warmth and comfort with gentle directness, helping you feel supported while also encouraging meaningful growth and personal accountability. Rather then offering quick fixes, I work alongside you to better understand the patterns that may be keeping you stuck, even if at times it is hard to hear.

I am a licensed clinical mental health counselor with increased experience in treating clients with anxiety and depression of all ages. I have years of experience in practicing within the Hispanic/Latinx population. I received my masters from Touro College and have experience working with a diverse population of race, ethnicity, gender, and orientation.

As a therapist, I strongly believe in creating a comfortable and safe space for clients. Through my experience, I've found that my therapy style is more casual, where I find sessions being experienced as casual conversations. I also show clients that I am human too and let clients of mine know that I've had my share of life experiences and have experienced some of the feelings you've experienced based on your current stressors. I can truly empathize with you and your stress. I've heard from many clients that this approach has led them to feel more comfortable in the therapeutic space and with me as their provider. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with balance and purpose. Many of my clients come to me after feeling overwhelmed by work, relationships, or the constant pressure to keep going — even when they’re running on empty. I create a warm, nonjudgmental space where you can slow down, make sense of what’s been weighing on you, and learn healthier ways to cope. My style is compassionate and collaborative — I meet you where you are and help you build practical tools for stress, boundaries, and self-care that actually fit your life. Before starting my private practice, I worked in behavioral health settings supporting individuals living with substance use, bipolar disorder, and other chronic mental health conditions. That experience taught me that healing isn’t one-size-fits-all — and that real change happens when therapy feels safe, personalized, and empowering. If you’re ready to move from burnout to balance, I’d love to help you take that next step.

Hey there! College is a whole other world—fun, stressful, overwhelming, and everything in between. Maybe you’re juggling deadlines, relationships, family pressure, or just trying to figure out who the heck you are and what you actually want. If anxiety, burnout, or self-doubt are getting in the way of your happiness (or your grades), you’re not alone—and you don’t have to figure it all out by yourself. I help college students who feel stuck, anxious, or drained by people-pleasing and perfectionism. Together, we’ll work through the stress, heal old wounds, and build confidence so you can actually enjoy your life—not just push through it. My approach is supportive, down-to-earth, and tailored to you. Whether you need a space to vent, tools to handle stress, or a deeper dive into what’s holding you back, I’m here to help. If you’re ready to feel more in control of your life, let’s chat.

The students I work best with are often juggling a lot—classes, exams, relationships, family expectations, jobs, and the constant pressure to “have it all figured out.” If you’re feeling anxious, overwhelmed, stuck, unmotivated, or just not like yourself lately, you’re not alone. College can be exciting, but it can also be lonely and stressful in ways people don’t always talk about. In our sessions, you’ll have a space where you can be real—no judgment, no pressure, just honest conversations about what’s going on and practical tools to help you cope. Whether you’re struggling with stress, burnout, confidence, friendships, or big life decisions, my goal is to help you feel more grounded, clear, and in control. If you’re ready for support that actually fits your life as a student, I’d love to help you take that next step.

My therapeutic approach is a combination of solution-focused, strengths-based, and somatic psychotherapy within a cognitive-behavioral framework. My style of therapy is warm, empathic and client-centered. I believe in treating others with respect, dignity and compassion. I have experience working with college students/young adults coping with professional or life transitions, first-generation Americans, African-American or Caribbean-American men and women, adult/geriatric individuals with acute and/or chronic medical illnesses. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have been in the field for 10 years working with children, teens, adults and seniors dealing with anxiety, depression, OCD, life transitions, relationship/family conflict, divorce and domestic violence. I view each individual or family as unique and approach therapy in the same way, meeting them where they are at. Therapy can be uncomfortable and so I try to structure each session as a casual conversation to help facilitate a safe space where change and vulnerability are welcome. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have been a practicing therapist for the past 12 years in many different backgrounds, from community mental health, to emergency care, and telehealth. I have extensive experience working with clients of all ages and demographics and believe that the therapy relationship is integral in the progress we will make together. I like to make sure I really get to know and understand a client's needs, situation and experiences, so that we can find the best possible strategies and approaches for feeling better. I will not only offer support and validation, but also individualized and realistic tools that you can apply to your everyday life. Generally I offer an eclectic approach tailored for you, utilizing person centered therapy, mindfulness and DBT skills. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.