Therapists for college students near Pittsburgh, PA

Becoming a therapist and social worker has always felt like my 'ikigai'. My own lived experiences have shaped and inspired me to create a beacon of healing for others. I know firsthand the power of being held in affirming, compassionate support—an experience that profoundly changed the trajectory of my life. Now, I continue to carry this forward in my work. As a therapist, I see it as a privilege to witness growth across the spectrum of the journey. I view pain and suffering as doorways to new experiences, discoveries, and overall ways of living- and I feel honored to be by my client's side on this journey. As I walk alongside my clients, I continue to learn, not only about them, but through them. I truly enjoy working with different people across the human experience, but I especially feel that I can build deep rapport with those with whom I share some lived experience. We could be a good fit if any of these hit home for you: You feel like you are crumbling under the weight of chronic pain and/or illness(es). Searching for help but only getting perpetually dismissed by the systems that were designed to 'help'. You feel that these systems and living in an ableist society further poke at these painful wounds. I understand the ins and outs of this and the emotional toll that living with such illnesses and engaging with these systems brings on—you are safe to be heard here. You are a highly sensitive or empathic human trying to navigate these difficult times. You want to process past trauma—at your own pace. You were/are the scapegoat or black sheep of your familial system. You grew up in a dysfunctional family system. You want to step into, process, or explore your sexual and/or gender identity. In therapy with me, you can expect me to show up authentically to create a space where—hopefully—you feel that you can do the same. I understand and honor that we are human first, and this may look different on any given day. I am here to listen to understand the various aspects of your story and how you got to where you are today. Overall, therapy with me is holistic, compassionate, and grounded in human connection. I do not expect you to conform or leave any part of yourself at the door—I truly believe that if I am not seeing you holistically, that I am not seeing YOU. Shoes off? Need to keep your hands busy? Need to sit on the floor for a bit? No problem-—this is a space to bring (or find) your whole self. I honor my lived experiences in this profession as they have taught me so much beyond my professional and educational training. As a queer person living with invisible chronic/disabling illnesses who grew up in a (very) rural town on the border of Mexico in Texas, I know what it is like to have to hide parts of yourself to survive. I also know the toll that takes. Additionally, I am a trauma survivor, and while my story may not mirror yours, I see it as a source of fuel to my curiosity and the depth of my empathy. Outside of work, I recharge by surrounding myself with good company—human or creature. You might find me curled up with a cat while getting lost in media, making art, or wandering through the forest being consumed by moss and water sounds. I also love board games, fantasy, and may or may not imagine myself as a fairy sometimes—off on a quest to slay a dragon— cue being overstimulated at the grocery store. Through it all, I remain my awkward, empathic, and goofy self.

I have experience working with emerging adults (18-21 years old), providing individual counseling surrounding life transitions and identity development. I earned my bachelor’s degree at University of North Carolina- Asheville in 2010. Before moving to Pittsburgh, I worked in a whole person centered recovery program helping people with substance use and mental health challenges. I draw from therapeutic frameworks such as existential-humanistic, Dialectical Behavior Therapy, and Emotionally Focused Therapy. At the core, my therapeutic perspective is curiosity and compassion. It is my role to understand and honor your complexities and contradictions, instead of neutralizing them. I want to work with adult individuals and couples who are interested in their past, present, and future selves. I will bring a non-judgmental, person-centered approach that prioritizes your needs and wants in every session. I believe healing and growth doesn’t happen in a bubble, but in the moments of connection where you can be both genuine and vulnerable. My purpose as a therapist is to create a safe space for you to cultivate authenticity, explore those vulnerabilities, and move towards your goals. My practice is strongly informed by the urgency and reality of our current times. Mental health is not just an individual issue, but intertwined with our systemic and community environments. I will seek to understand your unique lived experiences, especially if those experiences include marginalization and oppression. I hope to help you navigate these real overwhelming struggles and find paths towards resistance, empowerment, and joy.

With over 15 years in the mental health field, I'm thrilled to begin the next chapter of my career as a therapist and clinical supervisor at Congruent Relationships. I earned my master's degree in Couples and Family Therapy with a specialization in Art Therapy from Antioch University Seattle in 2014. After returning to Pittsburgh, I spent several years in community mental health, gaining a broad range of experience working with individuals and families of all ages in various settings. For the past five years, I've worked in private practice as a Licensed Marriage and Family Therapist. During this time, I trained under a certified sex therapist, which equipped me to support individuals and couples with diverse sexual concerns and goals. My practice is built on an inclusive, sex-positive, trauma-informed, anti-racist, anti-ableism, and anti-colonialism lens. I am committed to providing gender-affirming care to individuals, couples, and families within the LGBTQIA+ community. I also specialize in treating neurodivergent individuals. I am passionate about empowering them and their loved ones to navigate the world, celebrating their unique brains and abilities while developing skills and accommodations to overcome challenges and achieve their goals. I approach therapy with a foundation of non-judgmental curiosity, collaboration, humor, and humanity. I utilize systemic theory and an eclectic combination of approaches, including talk therapy, art therapy, sex therapy, mindfulness, and somatic interventions, tailoring each one to a client's specific needs.

I’m Grace! In the therapy room, I show up authentically. We’re both human, and I believe that connecting on a human level rather than just a professional level fosters a deeper connection and the potential for stronger trust and safety to be built. I spend more time than many on building a strong foundation of rapport with clients through getting to know the stories that built them. I feel strongly that every individual is an expert on themself, and I am a learner in the first stage of therapy. It’s so important to me that you know that I will accept you unconditionally. In therapy, there will absolutely be a time and place for challenging and calling you on your bullshit when appropriate. However, I also believe that in order for the challenging to feel safe, it is necessary for there to be a foundation of non-judgment and understanding that each person is doing the best they can in a given situation. I am committed to doing everything I can to understand where you may be coming from, what led you there, and why you made the decisions you did. That doesn’t mean I’ll always agree with you, and I may offer other perspectives, but I will consistently prioritize validation and giving context to your self-judgments. How do you know if I’m the right therapist for you? If any of the following resonate with you, I may be a good fit for your needs: You struggle with aspects of your identity (gender, sexuality, life stage, ways of defining worth, etc.) You often feel as if you are “not enough” and don’t measure up to those around you You have trouble expressing, processing, or regulating emotion, perhaps due to past contexts in which you didn’t feel safe to do so You notice that you are sometimes really mean to yourself You find yourself pushing away the “hard stuff” You want to build self-awareness to understand your inner world on a deeper level As someone who grew up closeted in an extremely religious household, I get what it’s like to feel like you don’t belong or like you need to push away parts of yourself. I can never fully understand what exactly it’s like to be you, but I can connect with you through the shared experience of being a person who’s trying their best to figure out who the hell they are. I want you to know that all parts of you are important, and we can work together to figure out how they have historically functioned to protect you, and perhaps how they can function differently to protect you in the present. I can truly say that I love my job. It’s so beautiful to be able to share in both the joys and sorrows with a client, holding some of those emotions for them when we’re in the room together. I feel very lucky to witness the changes clients make over time, as they learn more about their inherent worth and ability to weather the storms that life inevitably brings. I can’t make the rain go away, but I can help you find some boots and an umbrella.

College can be exciting, overwhelming, and everything in between. Whether you’re figuring out who you are, navigating friendships or relationships, managing anxiety or depression, dealing with stress, or feeling stuck in patterns that no longer serve you, I offer a warm, supportive space where you don’t have to have it all figured out. I believe therapy should feel collaborative, compassionate, and tailored to you. Together, we’ll explore the thoughts, emotions, and experiences that may be getting in the way of feeling more grounded, connected, and confident. My approach combines practical coping skills with opportunities for deeper self-understanding, helping you build self-compassion and create meaningful change. Young adulthood comes with a lot of transitions such as starting college, exploring identity, balancing academics and relationships, preparing for life after graduation, or simply trying to keep up with everything on your plate. Therapy can be a place to slow down, process what you’re going through, and reconnect with what matters most to you. You don’t have to navigate it all on your own. Wherever you are in your journey, I’d be honored to support your growth, healing, and the life you’re creating for yourself.

Please visit my profile to learn more about my services.

I’m a Licensed Master Social Worker with more than seven years of experience supporting teens and young adults navigating anxiety, overthinking, relationship concerns, and major life transitions. Many of the people I work with come to therapy feeling overwhelmed, stuck, or unsure of themselves, and are looking for a space where they can better understand who they are and how to move forward with more confidence and clarity. I strive to create a therapeutic space that feels warm, collaborative, and genuine. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and acceptance-based strategies, while tailoring each session to the unique needs and goals of the individual. I believe meaningful change happens when clients feel truly heard and understood. My connection to the mental health field began early in life. Growing up in a family where mental health was openly discussed shaped my understanding of how important it is to have a safe and supportive environment where people can fully be themselves without fear of judgment. I currently have immediate openings for individual therapy, both virtual and in-person in the South Hills area.

College can be an exciting and rewarding time, but it also comes with high expectations, stress, and many transitions along the way. From adjusting to campus life and building independence to navigating relationships, academics, and eventually entering the career world, each stage can bring its own challenges. When things feel overwhelming, talking with a therapist can provide support in exploring strategies to manage stress, build healthy boundaries, and navigate these transitions with greater confidence from both on campus and beyond.

College comes with a lot to juggle, including classes, deadlines, relationships, and figuring out what comes next. If ADHD or OCD is making it harder to manage it all, therapy can help. As a therapist specializing in ADHD and OCD, I help college students better understand their patterns, build practical tools, and feel more confident navigating college life. I utilize Cognitive Behavioral Therapy (CBT), EMDR, and ERP, tailoring the therapeutic approach to best fit your needs, strengths, and goals. Together, we can find the tools and approach that work best for you and help you move toward the goals you want to achieve.

College life can bring a lot to manage, from academics and deadlines to balancing responsibilities and staying organized. As a therapist specializing in ADHD and executive functioning, I help college students develop practical skills and strategies to improve organization, time management, focus, and follow-through. I also work with anxiety, including a background in sports performance anxiety, helping students and athletes build confidence, manage pressure, and perform at their best.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. For more than three decades, I’ve helped adults navigate the challenges that can make life feel overwhelming including anxiety, panic, chronic stress, depression, and insomnia. If you’re exhausted from trying to manage everything on your own, you’re not alone, and you don’t have to keep pushing through without support. My approach is steady, practical, and compassionate. I focus on understanding what you’re carrying, how it’s affecting your daily life, and what will genuinely help you feel better. Together, we’ll work to reduce symptoms, build resilience, and create meaningful, sustainable change, not quick fixes or one‑size‑fits‑all solutions. Whether you’re dealing with long‑standing patterns or a recent spike in stress, therapy can help you regain clarity, restore balance, and reconnect with the parts of yourself that feel grounded and capable. If you’re ready to take the next step toward feeling more in control and more at ease, I’m here to help.

Hello, I am Jenny Kuzilla. I work from the belief that each individual has an inherent right and capacity to pursue a life worth living, yet we often experience things along the way that make this a difficult pursuit. "In nature, Nothing is perfect AND Everything is perfect". A tree may be contorted, bent in different directions and still it's beautiful! This is the duality that exist as we traverse our lives and experiences and its the "stuff" resiliency is made of! ​ Let our caring, empathic and down to earth nature help guide you, using your own resiliency to pursue your future intentions. We utilize an eclectic therapeutic approach to help you reach new heights for a more Resilient YOU! Get in touch today and let's start this journey together!

Therapy is more about building new associations, making new, healthier default pathways. It is almost as if therapy is taking your two-lane dirt road and building a four-lane freeway alongside it. The old road stays, but you don’t use it much anymore. Therapy is building a better alternative, a new default. And that takes repetition, and time, honestly, it works best if someone understands how the brain changes. This is why understanding how trauma impacts our health is essential for everyone.” ~ Dr. Bruce Perry I am a licensed professional counselor with over 10 years of experience in various mental health settings such as Outpatient facilities, Inpatient hospitals, Crisis Center, but mainly in public and private alternative school settings. I have served children, adolescents/teens as well as adults. My expertise is in treating clients with ADHD, ODD, depression, mood disorders, stress and anxiety, trauma, relationship issues, coping with grief and loss, loss of motivation, self-esteem and confidence. I attended Cairn University, where I received my Master of Science in Christian Counseling and Bachelor of Science in Bible with a concentration in Social Work at Lancaster Bible College. I also hold a Trauma-Informed certification as well as NMT (Neurosequential Model of Therapeutics) certification where I specialize in helping clients utilize various tools to regulate certain regions of the brain. I utilize various therapies such as Cognitive Behavioral Therapy, Support Therapy, Gestalt Therapy, Mindfulness-Based Therapy, Reality Therapy, Person Centered Therapy and Social Skills Training. I believe in incorporating different therapies according to client’s treatment plan and goals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment plan to meet your unique and specific needs. I look forward to partnering with you on your healing journey to wholeness and freedom.

Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.

I’m a Board-Certified Licensed Clinical Social Worker, and I help people find calm and clarity in the middle of life’s challenges. My passion is helping you see yourself in a new light—beyond the stress, self-doubt, or pain that may be holding you back. Over the years, I’ve worked with people of all ages, from children to adults, and I have a special place in my heart for those living with cognitive challenges. I adapt my approach to meet your unique needs, using strategies that make therapy practical, meaningful, and effective for you. I truly enjoy connecting with people. My style is warm, down-to-earth, and person-centered—focused on your strengths and what’s already working in your life. I’ll walk beside you as we build skills, explore solutions, and create space for you to express yourself freely and without judgment. Life can be overwhelming at times, but you don’t have to face it alone. Whether you’re struggling with anxiety, frustration, or relationships, we’ll work together to find tools and insights that help you feel more grounded, capable, and fulfilled.

Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits.

I am a highly qualified psychotherapist-counselor and licensed clinical social worker. I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind. I am committed to helping people navigate complex emotional and psychological issues. If you’re struggling with any kind of mental health issue, I am here to help you. I am currently pursuing Linehan Certification in DBT. I am also presenting a Certification in CBT at the Beck Institute. Additionally, I am working on becoming a Registered Play Therapist at the Family Play Therapy Center in Philadelphia. Lastly, I am pursuing certification as a group psychotherapist at the American Group Psychotherapy Association.

Accepting New Clients! Welcome! Thank you for taking this important step! Beginning therapy is an act of courage and self-care, and I’m honored to walk alongside you on this journey. I became a therapist because I believe people have an ability to heal, thrive, and live full, meaningful lives. I specialize in creating a safe, supportive, and collaborative space where you feel respected, heard, and empowered as we work together towards personal growth. If you’re feeling overwhelmed by anxiety, depression, stress, racing thoughts or trying to cope with a traumatic experience, I’m here to help. In our sessions, we’ll use Cognitive and Dialectical Behavioral Therapies and Mindfulness to build coping skills, manage emotions, reshape unhelpful thoughts, strengthening your connections to what matters most. Bring your questions, hopes, and concerns—this is your space to explore, heal, and grow. Together we’ll create a plan tailored to your goals and move at a pace that feels right for you! A new way of thinking and living is just a click away. Book with me now by clicking on my website.

Real Human, Real Therapy, Real Support. Living in the day to day can be intense. The pressure, the pace, the constant push to keep going. It's no wonder your mind feels overloaded. At The Revival Room, you are connected with a real human who gets it. I'm here to help you navigate life without losing yourself in the chaos. Whether you're working through trauma, navigating relationships, or battling anxiety and depression. I'll meet you where you are and walk with you toward where you want to go. I'm a relational therapist. This means I work to build genuine connections and bring my authentic self into the therapy room. I hold a certification in Trauma-Focused Cognitive Behavioral Therapy. Are you in need of someone who can provide a space to explore your thoughts, feelings and worries without shame or judgement? Are you ready to learn tools to conquer future challenges that come your way? I am able to offer both in person and telehealth sessions. I look forward to getting to know you!

Jude is a master’s level clinician, nationally certified and a licensed Professional Counselor. He is also a certified EMDR clinician specializing in helping and supporting adults with symptoms associated with anxiety, depression, PTSD and trauma-related challenges. His approach is simple: “making humans feel humane”. He utilizes evidence-based interventions like person-centered approaches, CBT and OARS among others to make healing a holistic approach while bringing meaning to every encounter. By focusing on the whole person, rather than just their symptoms, Okeke ensures that clients receive comprehensive care that addresses their physical, emotional, and psychological needs. This holistic approach fosters long-term well-being and helps individuals build resilience against future challenges. It also allows for more personalized treatment plans.