Therapists for college students near Harvard University

It’s hard navigating all that is expected of us in today’s world. It’s even harder if you’re struggling with things like relationship problems, ADHD symptoms, anxiety, and/or depression. Imagine a world where things feel more manageable. You have someone to talk to about your feelings on a regular basis, someone to help provide some guidance and skills to cope with the harder feelings. You have a safe and supportive space to vent about the problems causing you stress and you don’t feel judged for thinking and feeling the way you do.

I offer a safe, reflective space to process experiences, explore thoughts and feelings, and develop new insights. My practice focuses on supporting older teens and adult women coping with depression, anxiety, trauma, or a challenging relationship with food and their bodies. My clients are often looking to improve their relationship with themselves, their partners, or their loved ones. Together, we will explore your experiences and create strategies that help you lead a fulfilling, authentic life. Therapy should be a collaborative and supportive process, where you feel heard, understood, and empowered to embrace your unique path.

Sometimes, life can be difficult, and I believe that therapy can provide a safe place to process and work through the challenges in your unique journey. I provide a nurturing and collaborative space to meet you as you are and help you gain a deeper sense of your authentic self. My integrative and holistic approach is trauma-informed, culturally responsive, and empathetic, seeking to create awareness and compassion for all the parts that comprise you. I work with individuals navigating relationships, life transitions, parenting, fertility, spirituality, grief, depression, anxiety, and trauma.

As a therapist, I am passionate about nurturing and empowering each person's inner healer. Our work together is grounded in a collaborative, strengths based approach as we navigate life's challenges, successes, and everything in between. I have extensive experience across various settings—intimate partner violence services, LGBTQIA street youth, residential treatment, international work, schools, and private practice— and have worked with people from all races and ethnicities, sexualities, genders, abilities, socioeconomic status, and backgrounds. This includes LGBTQIA youth and adults, particularly supporting people through their gender transition and coming out process. I bring over 15 years of experience in working with trauma, grief, working through complicated relationships, managing daily stress, and understanding one's self more fully. Therapy is an act of bravery. I would be honored to be a part of this courageous journey with you.

Hi there, I’m Mara, and I’m looking forward to supporting you on your one-of-a-kind journey. As a therapist, I find immense joy in helping individuals navigate the sometimes turbulent waters of life. Each person I work with brings a unique story, and I feel privileged to be a part of their journey toward healing and self-discovery. Whether it’s tackling anxiety, navigating the complexities of depression, understanding ADHD, exploring gender identity, or embracing one’s sexuality, I am here to provide a safe and supportive space for all. Through my various approaches of person-centered, cognitive-behavioral therapy, and feminist framework, I believe that therapy is not just about addressing challenges; it’s also about celebrating strengths and fostering resilience. I thrive on watching my clients transform their struggles into stepping stones for growth. Life can be messy, but together we can untangle those knots and create a path toward fulfillment and joy. So, if you’re ready to embark on this journey of self-exploration, let’s work together to navigate the highs and lows of life. Together, we can unlock your potential and help you shine your brightest!

You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren't who you used to be and want to find your inner strength and confidence to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you're looking for some guidance on how to get there, give me a call. At Connections, our clients find success in learning to trust themselves and make choices they can feel good about.

Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs. Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, changing family dynamics, and diagnoses of anxiety, depression, ADHD, and Autism Spectrum Disorder. She holds a Master of Social Work as well as a Bachelor of Arts in Applied Psychology and Human Development, both from Boston College. Any email sent to us by you via Thriving Campus constitutes your acknowledgment of the risks of unsecure communication and your authorization for us to communicate with you by email. If you do not wish to receive an email response, please reach out directly via phone at (781)-990-5310.

I'm a board-certified psychiatrist who works with students using therapy, medication, or both, depending on what's helpful at the time. My goal is to support people in feeling more like themselves and moving toward the life they want. I strive to create a space where students feel heard, validated and able to grow. Sometimes that means using medication to ease depression, anxiety, or ADHD. Other times, it means listening closely during a hard moment, creating space to mourn what could have been or looking more deeply at patterns that make life more difficult and finding ways to change them. My psychiatric training took place at Massachusetts General Hospital and McLean hospital, both affiliated with Harvard Medical School. I then went on to teach residents and work at McLean for many years. I've trained in psychodynamic psychotherapy (understanding how early events shape us), DBT (building skills to manage intense emotions and reduce self-harm), and relational theory (exploring how healing happens through connection). I draw on these approaches together to find what best fits each person I work with. I am only in network with Blue Cross/Blue Shield, Boston College's student insurance and the MGB Employees insurance. You can learn more about me at aaronfrenzmd.com

As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, humor, candor, and empathy to drive meaningful change within her clients throughout their time in therapy.

Emily earned her Bachelor’s degree in Sociology and Anthropology from Roger Williams University and her Master’s degree in Social Work from University of Connecticut (UCONN). She has experience working with children and families in Outpatient, Intensive Outpatient, and school settings. While working with clients, Emily utilizes various modalities, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Therapy is a very personal journey for children and their families and she takes a non-judgmental, empowering, and culturally and LGBTQ competent approach to provide a safe space for this incredibly important and life-changing work.

I work with teens and young adults who want to live a life less impacted by their anxiety, OCD, and other stressors. College can be full of unexpected peaks and valleys, and I help people navigate those ups and downs. Whether it’s stress related to academics, friendships, family, or something else, we can work through it together to help you build a more full and authentic life.

I am a Licensed Clinical Social Worker that works with young adults and college students that may be navigating challenges with depression, anxiety, OCD, and related disorders. My work aims to help individuals live in alignment with their values and utilize skills to overcome their fears! I specialize in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to help clients target and manage symptoms that impact their functioning and daily life. Additionally, I specialize in Dialectical Behavior Therapy (DBT) to integrate skills into our work. I value bringing compassion, authenticity, and fun to the therapy space. I firmly believe that progress is not linear, and enjoy helping navigate their goals and build resilience.

Family Counseling Associates is a leading provider of mental health and counseling services in Massachusetts. With treatments that range from individual and group counseling to therapy designed for children and teens to family and couples' therapy, we can help you or your loved one overcome life's struggles and live a life free of depression and anxiety. Whether you've encountered a recent life challenge or have been suffering for a longer period of time, we are here for you and want to help you feel your best. At Family Counseling Associates, we believe mental health is not one-size-fits-all. Our dynamic team of licensed professionals is here to meet you where you are- with evidence based care, deep empathy, and a commitment to helping you grow through life's challenges. Whether you're navigating stress, anxiety, relationships, trauma, or simply seeking a space to explore your emotions, we're here to support you. We serve individuals across the lifespan with in person and telehealth therapy tailored to your needs. We are not just a mental health practice. We're a partner in your journey to emotional wellness, resilience, and self-discovery.

I believe in a client-centered therapeutic approach that is collaborative and strengths-based. I strive to create a warm, welcoming, and nonjudgemental space where you feel comfortable being your most authentic self. My goal is to work alongside you, building on your strengths to navigate any challenges you may be facing. I hold a Bachelor's degree in Applied Psychology and Human Development and a Master's in Social Work, both from Boston College. Much of my experience comes from my work in the Boston Public Schools System where I supported students experiencing symptoms of anxiety and depression, as well as those navigating change, difficult life transitions, and interpersonal conflict. I also have experience in the humanitarian sector, supporting mental health and psychosocial well-being in diverse settings. In therapy, I draw from a variety of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Play Therapy, and more. I believe there is no one-size-fits-all approach; together we will discover the strategies and skills that work best for you. In my free time, I enjoy reading, cooking, spending time with friends and family, and being outdoors whenever I can. I offer both in-person and telehealth appointments!

Hi, I’m Sara (she/her). My approach to therapy is warm, honest, curious, non-judgmental, and above all, relational. My primary focus is on co-creating an authentic therapeutic relationship where you experience the safety, empathy, and trust which make room for experimenting with new ways of thinking and being. I believe there is no one “right” way to engage in therapy, just as there is no one “right” way to live a life. Sometimes we need to deeply understand (and mourn) the past, sometimes we need practical tools for navigating a challenging present, and sometimes we simply need space to be witnessed without having to hold it all together. I am interested in working with clients across the lifespan and with a variety of presenting concerns. Our work might range from open-ended “talk therapy” to more structured interventions depending on what works best for you. You certainly don’t need to come in knowing exactly what you need out of therapy, either: we can figure it all out together! My work is integrative, drawing from a variety of theoretical orientations including trauma- and complex trauma-informed, attachment-informed, psychodynamic, and cognitive-behavioral. I have clinical interest and prior experience in working with complex trauma survivors as well as with adult women with lived experience in the commercial sex trade, including trafficking and exploitation. In addition to counseling, I am a member of the Human Trafficking Research Hub at William James College, where I contribute to research on the psychological consequences of sex trafficking. I received my Master’s in Clinical Mental Health Counseling with a Holistic Studies specialization from Lesley University and a B.A. in English and Creative Writing from Wellesley College (Go Blue!). Whether or not we end up working together, I hope the right help finds you, and that whatever you’re holding grows lighter to carry.

Whether you're feeling overwhelmed by academics, dealing with anxiety or burnout, exploring your identity, or trying to figure out what’s next, I offer a safe space for you to talk, reflect, and grow. Hi, I’m Veronica Paris, a licensed therapist and holistic wellness coach. I combine traditional mental health support with holistic tools such as mindfulness, gentle nutrition, and ancestral wisdom. I also specialize in supporting neurodivergent students, including those with ADHD, autism, or highly sensitive nervous systems. Together, we will discover practical, personalized strategies that help you feel more grounded, confident, and aligned with your true self.

We are a team of behavioral health providers who are focused on proving outstanding mental health care to individuals, couples, and families. We offer holistic, integrative treatment plans for depression, anxiety, bipolar disorders and more, that are tailored to meet the unique needs of patients of various ages, from youth to seniors. The good life is a process, not a state of being. It is a direction, not a destination. We hope to be your advocate as you embark on that journey. Click on our website to get started. We are available via Telehealth, Weekdays, late evenings and Weekend hours.

My therapeutic approach is evidence-based, client centered, treatments delivered with compassion, humor and intelligence. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation.

I work best with individuals who are feeling overwhelmed, stressed, or stuck and are looking for a supportive space to sort things out. Many of the clients I work with are managing anxiety, life transitions, grief, relationship stress, or the pressure of balancing work, family, and personal expectations. Clients often come to me when they want to better understand their emotions, develop healthier coping skills, and feel more confident navigating day-to-day challenges. My style is supportive and collaborative, and I work at a pace that feels comfortable and manageable. Therapy with me is a space to talk openly, feel understood, and work toward meaningful change.

Greetings, I am an 11 year Marine Corps veteran (2003 to 2014), experienced in working with anxiety, depression, trauma, and substance use disorders. My main approach is person centered with a spattering of CBT, ACT, and REBT. Feel free to chat with me a bit and see if we work well together. I completed my master's in mental health counseling at Cambridge College in 2022, worked in a psychiatric hospital in a dual diagnosis role from 2022 to 2023, and moved on to community mental health where I worked as an outpatient clinician from 2023 to 2024, earning my licensure in December of that year.